Il colibrì

Pillole di salute. Esercizi a casa #11. Tonificare da seduti

28 Aprile 2020

1082

esercizi a casa per tonificare braccia e spalle

Pillole di salute. Esercizi a casa #11. Tonificare da seduti

Fai fatica a camminare o ad alzarti in piedi, ma vuoi lo stesso tonificare i tuoi muscoli? Ecco pochi semplici esercizi per non perdere la forma e rafforzare le braccia.

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